Carbonade in garlic marinade

Carbonade in garlic marinade

Carbonade in garlic marinade tastes particularly aromatic if the meat is left to stand in the marinade for at least 30 minutes, preferably covered overnight. Cut the carbonate along the bone. Cut into the white edge of the fat several times with some distance. For the marinade pour oil into a bowl. Season with pepper and paprika powder. Press 2 garlic cloves through the garlic press and mix in. Turn the carbonate in the marinade and let it steep. Cut 1 garlic clove into thin slices. Brush a pan with some oil and heat. Fry the carbonade with the marinade vigorously on both sides for a short time. Add rosemary twigs and garlic. Fry the carbonate at medium temperature for 5 to 6 minutes. Season with salt.

Servings: 2, Difficulty: 
Preparation time: 10 minutes, Total duration: 30 minutes

All data per serving:
Calories
Carbohydrates
Protein
Fat
357 kcal
2 g
42 g
18 g

(C)opyright by Marions Kochbuch