Zucchini Quark

Zucchini Quark
Quantity Ingredient
250 g Cream Quark
1 tbsp Avocado Oil
Pepper & Salt
Garlic
100 g Courgette
1 tbsp Smooth parsley

Zucchini Quark is a simple bread spread that gets its special taste from aromatic avocado oil. Mix cream quark with avocado oil and season with salt and pepper. Peel garlic, press through the garlic press and stir in. Rinse zucchini, dry and remove the end pieces. Grate the raw zucchini finely and mix into the quark. Finely chop smooth parsley and mix in. Add a few drops of avocado oil to the zucchini quark just before serving.

Servings: 2, Difficulty: 
Preparation time: 10 minutes, Total duration: 10 minutes

All data per serving:
Calories
Carbohydrates
Protein
Fat
245 kcal
8 g
12 g
18 g

(C)opyright by Marions Kochbuch