Beef hip steak

Beef hip steak

Beef hip steak becomes particularly tender and juicy when dark, well-hung meat is used. Season two slices of beef hip steak, 200 g each, from both sides with pepper from the mill. Cut onions into slices. Fry in butter. Preheat oven to 80° C. Heat butter lard in a grill pan. Fry beef hip steak for 1 minute on each side. Fry for 1 minute on each side over a medium heat. Add onions. Let beef rump steak rest in the oven for 10 to 15 minutes. This relaxes the meat fibres and the juices are evenly distributed throughout the meat. Season beef rump steak with salt just before serving. Serve with onions.

Servings: 2, Difficulty: 
Preparation time: 15 minutes, Total duration: 45 minutes

All data per serving:
Calories
Carbohydrates
Protein
Fat
416 kcal
3 g
45 g
24 g

(C)opyright by Marions Kochbuch