Back fish

Back fish
Quantity Ingredient
500 g Saithe Filet
Pepper & Salt
1 tsp Lemon juice
125 g Wheat Flour Type 405
0,125 l Milk
2 Egg Yellow
2 Egg White
0,5 Lemons
0,5 tbsp Parsley

Baked fish is prepared in this recipe with a dough without beer, so that children can also eat. Traditionally, baked fish is fried in beer batter. Cut the pollock fillet into three pieces. Remove the bones. Season the fillet with salt, pepper and lemon juice. Mix wheat flour type 405 with milk. Stir the yellow egg into the dough. Season with a pinch of salt. Let the dough swell for 15 minutes. Preheat frying fat to 175° C. Beat the white egg until stiff. Mix loosely into the batter. Turn fish in batter. Fry fish in batches for 4 to 5 minutes. Turn once. Serve baked fish with lemon slices and parsley.

Servings: 3, Difficulty: 
Preparation time: 15 minutes, Total duration: 45 minutes

All data per serving:
358 kcal
32 g
40 g
8 g

(C)opyright by Marions Kochbuch