Chicken breast with vegetable noodles

Chicken breast with vegetable noodles

Chicken breast with vegetable noodles is served with a hot tomato sauce. Cut the carrots and courgettes into slices. Dice onion and garlic. Heat 1 tablespoon of oil in a pan. Brown the vegetables. Mix in the tomato purée. Dilute with water. Season the vegetables with Sambal Oelek, pepper and salt. Put a lid on it. Steam the vegetables for 10 minutes. Cut the parsley into strips. Mix with the vegetables shortly before serving. Season chicken breast with pepper, salt, paprika powder, chilli powder and thyme. Heat 1 tablespoon of oil in a pan. Brown the chicken breast sharply from both sides. Switch temperature to medium level. Chicken breast 5 minutes per side fry. Cook the noodles. Drain the pasta in a sieve. Chicken breast in slices cut. Serve with noodles and vegetable sauce.

Servings: 3, Difficulty: 
Preparation time: 30 minutes, Total duration: 30 minutes

All data per serving:
Calories
Carbohydrates
Protein
Fat
493 kcal
54 g
42 g
11 g

(C)opyright by Marions Kochbuch