May Plaice

May Plaice
Quantity Ingredient
100 g Breakfast bacon
40 g Butter
1200 g Floe
1 Lemons
Pepper & Salt
4 tbsp Wheat Flour Type 405
100 g Crabs

For May, dice the plaice of sliced bacon. Leave 10 g butter in a coated pan. Fry the bacon in it. Remove from the pan and set aside. Preheat the oven to 50°. Fresh May Clean plaice, cut off head and carefully remove offal. Rinse the plaice, dry and sprinkle with freshly squeezed lemon juice. Season the plaice with pepper and salt and turn in flour to make them crispy. Heat another 10 g butter per plaice in the bacon dripping of the breakfast bacon. Fry each plaice at medium temperature for 4-5 minutes per side. Then turn carefully with the spatula. Place the roasted Mai plaice on a plate and warm in a preheated oven at 50° C until all the plaice have been fried. Put the bacon back into the fish pan and heat it briefly together with the shrimps. May Arrange plaice with prawns and bacon. It goes well with potato salad and green lettuce.

Servings: 3, Difficulty: 
Preparation time: 45 minutes, Total duration: 45 minutes

All data per serving:
625 kcal
15 g
80 g
37 g

(C)opyright by Marions Kochbuch