Ingredient (english)

Rapeseed Oil

Rapeseed Oil

Rapeseed oil is obtained from the seeds of low acid varieties of the rapeseed plant. Rapeseed oil has a rather severe slightly unpleasant taste, which is removed by refining. High-quality rapeseed oil, on the other hand, only needs to be filtered, whereby valuable vitamins, secondary plant substances and minerals are preserved. Rapeseed oil is rich in polyunsaturated fatty acids and vitamin A. Besides sea fish, rapeseed oil is therefore one of the most important suppliers of linolenic acid and has a positive effect on cholesterol levels. Unlike other high-quality oils, rapeseed oil is not only suitable for the preparation of salad dressings, but also for frying, as it can be heated relatively high.

All data per 100 g:
Calories
Carbohydrates
Protein
Fat
875 kcal
0 g
0 g
99 g
Fat

Recipes with Rapeseed Oil

Alsatian onion cake
Alsatian onion cake can be served hot or cold. Mix flour with baking powder and salt. ...
Asparagus Eggs Fricassee
Asparagus Eggs Fricassee is a simple, inexpensive food that satisfies well. Boil the eggs hard. ...
Asparagus roll with smoked salmon
Asparagus roll with smoked salmon is served with Gravlax sauce. Place 8 asparagus stalks in boiling salt water and cook at medium heat for 10 to 12 minutes. ...
Bacon cake from the baking sheet
Bacon cake from the baking sheet For bacon cake from the baking tray first boil salt potatoes, drain and let cool. For the dough of bacon cake rye flour and wheat flour mix. ...
Baked Butternut Pumpkin
Baked Butternut Pumpkin can be easily prepared as a side dish in the pan. Peel the butternut pumpkin and cut lengthwise with the Allesschneider into 1cm thick slices. ...
Baked Sweet Potato
Baked Sweet Potato For the baked sweet potato, it is best to use two equally sized sweet potatoes, each weighing 250 g, so that they cook in the oven at the same time. Preheat the oven to 200° or 175° circulating air. ...
Barley soup
Barley soup tastes hearty and is easy to prepare. Cover barley with water. ...
BBQ Chicken Wings
BBQ Chicken Wings are simply baked in the oven. Preheat the oven to 180°. ...
Beef roast sausage with pumpkin
Beef roast sausage with pumpkin is served with a spicy dip. Beef roast sausage with a fork several times prick. ...

(C)opyright by Marions Kochbuch