Pork tenderloin

Pork tenderloin

Pork tenderloin is particularly low in fat and tender. It can be marinated and only needs to be fried or grilled very briefly so that it does not dry out. Pork tenderloin can also be sliced and roasted for medallions. For sliced pork, it is cut into strips. Pork tenderloin cut into cubes is also very suitable for meat fondue. Leftovers from roasted pork tenderloin can be used cold as cold cuts.

All data per 100 g:
Calories
Carbohydrates
Protein
Fat
163 kcal
0 g
19 g
10 g

Recipes with Pork tenderloin

Baguette with pork fillet
Baguette with pork fillet tastes very juicy and satiates well. Cut off the white skins and visible fat from the pork fillet. ...
Baked pork tenderloin
Baked pork tenderloin Baked pork fillet is prepared with a creamy onion mustard sauce on the baking tray. Preheat oven to 225° C and line a baking tray with baking paper. ...
Banana Curry Rice with Pork Filet
Banana Curry Rice with Pork Filet Banana curry rice with pork fillet is served in a creamy slightly spicy sauce. Put the rice in a saucepan. ...
Bear's garlic noodles with asparagus
Bear's garlic noodles with asparagus Bear's garlic pasta with asparagus tastes particularly good with roasted or grilled pork fillet. The fine aroma of wild garlic goes very well with asparagus. ...
Chinese noodle soup
Chinese noodle soup For the Chinese noodle soup cut pork fillet in thin strips. Mix 2 teaspoons starch flour with 1 tablespoon soy sauce and 1 tablespoon sherry and marinate the meat for 15 minutes. ...
Chop Suey with pork fillet
Chop Suey with pork fillet is served in a hot sauce. Cut the pork fillet into thin slices. ...
Chow mein from the wok
Chow mein from the wok is a Chinese specialty. For chow mein, the noodles can either be fried in the wok or deep-fried in the deep fryer until crispy. ...
Curry Rice Goulash
Curry Rice Goulash For curry rice goulash first clean leek, cut into rings and finely dice onions. Cut the chilli pepper into rings and remove the white seeds. ...
Egg salad with pork fillet
Egg salad with pork fillet is best prepared with leftovers from pork fillet if you use only the thicker piece of pork fillet at noon and cut the flatter end piece for the egg salad and keep it in the fridge. For the egg salad with pork fillet first boil eggs in about 10 minutes hard. ...

(C)opyright by Marions Kochbuch